All of the services and modalities I share with others are ones that move energy in our bodies into greater alignment, and have personally helped me step into greater abundance in my life. I have learned that dedicating your life to service, applying focus and following your passions are key ingredients to a happy and successful life. And I want you to feel that and know what’s possible too, or even get to the next level.

As we are ending this Scorpio season, we are continuing to look into the depths, into our shadows, our beliefs and looking to uncover that which we wish to let go of. We get to let go and purge what no longer belongs to us, or what never belonged to us. Our soul and body is also letting go of things that are purging without our conscious consent. So body pains and triggers have been surfacing.

Stress and what that causes to the body can create problems and when we’re in a disharmony cycle, then we often don’t bring in the nourishment that we need with the spleen channel. Our spleen is very important, as it is the yin partner to the yang stomach channel energies.

Here's the biggest struggle I see with clients. Something changes where they go off of sugar, or off a medication, or they get off some food that was not good for them. And then they may have a shift in the body where something is out of sync for a moment.. sleep is off, they get sick, etc. And then they always point to the supplement or healthy food that's supporting them as the possible culprit when it is always the sugar, the medication change, the wifi and being on their screen too late before bed, etc. that's impacting them.

Along my journey of research and wanting to support a cause, I learned about the people of Guatemala who are some of the most malnourished people in the world. The main reason they are so malnourished is their primary food source is corn, and corn has no zinc; making it so they lack a vital mineral needed to fight disease. This story struck me deeper, as I have researched minerals to find what my clients need, and zinc in particular is one that is widely deficient in the US as well. Zinc has far reaching effects and deficiencies can even cause food cravings and weight gain. On a positive note, when we have sufficient amounts of zinc, it balances the blood sugar as well as it balances hormones in women.