Culturally we like to place the term “mental health” on the other. And while there are varying degrees of this for us, we all at one point or another are faced with mental health challenges.

There's a fallacy around healers and their role, and I'm here to break this story, to bring Truth and healing to the healers from this disempowerment.

Have you been creating 🦋lately…or have you been stuck in 😝painful patterns that are keeping you looping and playing small? You see I have been in these painful places and patterns. 🥲

I have been here too many times, as well as stuck in some places where I have either felt lazy-minded or just in a rut instead of 🤷‍♀️ creating because sometimes we’re in a space where we want to do more, but also we just don’t know what is next, or we have too many doubts, or we just don’t have the energy, 😔we feel blue, or we’re just lacking the tools, as it seems we keep trying and something isn’t going right. 🥹

And we can get stuck like this for weeks, months, years or even decades.

But we can shift. ✨

Some of us struggle with anger, rage, hating ourselves, beating ourselves up, or making ourselves wrong and feel some kind of deep emotional pain that we don’t even innerstand, and it can take years to untangle. This is my herstory. And people who struggle with perfectionism or familial stress of feeling you have to do things a certain way or else… you won’t be liked, or be punished, or feel some other internal pressure or guilt that you can’t even figure out, are often dealing with an ancestral pattern. And when we struggle with this, we act in ways that push other people away, which causes us more pain, as the trauma is real and we find ourselves alone more than we would like. 

And we don’t even know we’re doing it. We’re just so frustrated with ourselves and our predicaments, and we’re dealing with so much trauma.