It’s Been a Long and Conscious Journey To Be Where I’m At Today…
People see that I look and feel happy, and I often do. It's been a long and conscious journey to get here, and I love sharing with others how to do this too.
Our bodies and how we operate within them are so connected to our traumas and experiences in our youngest days and throughout childhood. When humans are triggered with trauma, they cope through various ways which always equates to some kind of numbing. And so we can learn to eat to numb things more, or we can learn to not eat, or so many other things become problems with physical manifestations as we age. This is part of the human experience, but we can learn what our triggers are, and our coping strategies through awareness.
And then in that awareness, we can use tools to transmute these ways of being that held us safely in a world or family that wasn’t attuned to us. There are so many paths to getting us here. And I am one of those bridge builders to assist you in taking the journey to connection and attunement. In mapping health issues, I created the Blue Heron Five Laws of Immunity to get to the root and heal. These are:
1. Proper Nutrition With Whole Foods
2. Address Micronutrients
3. Detox Pathways and Cleansing
4. Lifestyle Guidance
5. Emotional Healing
In order to heal we must sometimes zone in on one specific area to get to the root. When excessive parasites are present in the body, they can cause imbalances that can affect our mental and emotional bodies as well as physical. Some common side effects are fatigue, skin issues, chronic headaches, anxiety, depression, bloat, gas, other digestive discomfort, teeth grinding, food sensitivities, ringing in the ears, and insomnia to name some. While those are more obvious signs, we all have an overload of parasites as they feed off the toxins within us.
And no matter how healthy you are, we live in a toxic world, where we are inundated by chemicals and pollution in our air, water, food and soil. So while we want to keep eating clean, a parasite cleanse is needed twice a year. To support you, I have a group cleanse starting September 22nd, and here's all the details: https://www.blueheronholistichealth.com/events-and-retreats