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Do you ever do this too? The Purge to Empowerment
Our last full moon was in Scorpio, and it was filled with intensity. Some of us felt this beforehand and some of us leading up to it, but in whatever ways that you were impacted, we were being asked to purge something from ourselves that we no longer needed. And this is deep emotional wounds that we are and have been asked to let go of, as Chiron has been conjunct Mercury through the eclipse season also asking us to dredge up patterns of thinking that are toxic for us. Are you letting go of an old wound?

Transform Old Emotions & Thoughts to Rise Like the Phoenix
We are in the beautiful season of spring where flowers are blooming, the trees are budding and greening, and the feeling of energy rises for us all. We may be noticing through eclipse season that we are being asked to let go of or transform some aspect of our life. The energy for some can even be shocking and are often from old wounds from the past and may appear as obsessive thought patterns. While triggers are an invitation to look at something deeper in order to heal, they certainly don’t feel good.

The Stars Talk on Believing and Soaring With This Solar Eclipse
The stars talk and tell stories, and their transmission shares of the moving energies and how those energies influence each of us. After yesterday’s total lunar eclipse, many of us are probably feeling an energetic hangover. As a Cancer sun and moon sign, my body has been struggling, as my sign is ruled by the moon and it is easily affected by moon events. How are you feeling from coming through this eclipse?

Sweet Spring Releasing
Navigating the Full Moon releasing heading towards the next eclipse!

4 Ways to Make an Important Shift That Will Last
In order to make a change in your life, you need to master these 4 steps. And I’m here to be your guide.

Back to Nutrition Basics
With all of the conversations I have with each of my clients, I keep coming back to sharing some fundamentals. The world of nutrition was lost in a quagmire of confusion in the 1970’s and has continued to leave us in a perplexed fog ever since, thinking we either have to be scared of everything and perfect, or feeling like we can eat everything and we’re just fine.