Thank you Amma Therapy for being such a hard career. I have grown so deep in fortitude over the last 12 years. Every year, and each month is a new adventure. I have to keep furthering my learning between business and marketing, Chinese Medicine, acupressure, herbs, other plant medicines, and all the other modalities that I love and that have given me purpose: Alchemy (Life) Coaching, Holistic Nutrition, Breathwork Yoga, Ancestral Energy Clearing, Chinese & Western Astrology, and even Holistic Business Coaching. If everyone had said Yes to Amma Therapy (Acupressure and Bodywork) like they do to Massage or Acupuncture, I may have happily been someone else. Lol. But ya, people still don’t Google acupressure, and insurance still doesn’t recognize it.

Awareness in all things is key. What we see, speak, do, feel and say all affect us. Our words, thoughts and actions are powerful. You are powerful. Never doubt that you are a powerful creator. What do you want the world to look like? Each of us are here to bring change and to create a better place. We need one another. We need the best version of ourselves.

Slowing 🐛, creating space to find and gain personal awareness, and stepping into greater alignment are keys for each of us to consciously evolve as a species, as well as not devolve. 🦋

Everything in life through marketing or media has been designed to create you to feel lack and make you feel less than. It plays off this through subtle messages, as well as the obvious. When you begin to recognize the manipulation is constantly planting subliminal programming, you can begin to have greater coherence for recognizing, reframing, and eventually even stepping away from, or even allowing these thought forms to even have a chance as seedlings.

All I’m saying is that the struggle has been real. I know if you aren’t in the thick of it, you probably were sometime recently. And we’re all going through it. Whew. Thank you tears, thank you plant medicine, thank you nature, thank you family and friends, thank you healers, thank you guides. Thanks to these stones and others that held me like the plants did and helped ground me, and remind me of Truth.

There was a time in my thirties that I was in a lot of pain. I had already done so much work with counseling for nearly a decade in my twenties, along with so much self-reflection and shifting out of ways of being that weren’t serving me. But, I would go on vacations, and I would continue to attract people and situations that were traumatizing, and where it didn’t end up being a vacation because of another person. On top of it, I had started my business, but even after lots of networking, many people didn’t show up to work with me and I longed to serve more. But I pushed on